01
Your personalized plan
Know what to do each day with clear phase guidance, practical education and a program built around steady progress.
Your weight-loss journey,
all in one app.
Follow your personalized program, track real progress, meet with your coach and get the support you need to keep moving forward.
Lasting change is easier when your plan, progress and support stay connected. The New Wave app guides your entire weight-loss journey — from your first check-in to life after the program.
63 daysof step-by-step guidance through every phase of the program
1 appfor your plan, tracking, sessions, resources and coach support
24/7access to your progress, daily guidance and program resources
360°view of the habits and milestones shaping your transformation
Everything you need to move forward
One guided experience that keeps your plan clear, your progress visible and your support close.
02
Daily tracking
Log weight, water, steps, measurements and habits so you can see how your consistency adds up over time.
03
Coaching and sessions
Keep appointments organized, message your coach and get answers when you need extra direction or encouragement.
04
Resources that stay with you
Access recipes, education, supplement guidance and healthy routines that help you build habits beyond the program.
Your program, simplified
Your plan, products and education in one app.
Move through each phase with the right instructions at the right time. Access program resources, understand your supplements and stay focused without piecing information together yourself.
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Real human support
You are guided, connected and never doing it alone.
Your coach can follow your progress, answer questions and help you stay on track. The app keeps your conversations, sessions and next steps together throughout your journey.
Start your journey
Real people. Real transformations.
See what is possible when a clear program and consistent support come together.
Bryce B.
Lost 75 lbs & 35 inches“I am stronger than ever, sleep less, very active, successful in personal life, career life and love life. Signed by a talent agent, turned everything in my life around and am planning my future as a healthy man. I stayed on the secrets learned in the program and got even healthier during the pandemic.”
Traci C.
Lost 40 lbs & 9 inches“The program has increased my energy. I am eating better, making positive choices and not resorting to food or alcohol when stressed. My confidence is back and I enjoy shopping for clothes. Invest in yourself! This program works better than any other plan I have ever been on. It is easy to follow and you get to eat real food. The thing I am most pleased about is that the habits I've developed are something I can maintain.”
Dawn K.
Lost 40 lbs & 20 inches · size 20 → 11“I was pre-diabetic, had neuropathy in my feet, no energy, fatigue and bloating all the time. I was tired of being tired. I invested in my health and now I'm so happy that I did. I lost 40 lbs, 20 inches, and went from a size 20 to 11. I have my energy back and look and feel years younger. I would recommend this program to anyone who wants to get their life back.”
Kristen D.
Lost 28 lbs & 10 inches · size 18 → 10“I was tired of feeling sluggish and carrying excess weight that affected my confidence. Investing in my health was a game-changer — I lost an incredible 28 pounds, 10 inches, and went from a size 18 to 10, gaining renewed energy and a positive mindset. I highly recommend this program to anyone ready to reclaim their vitality.”
Sarah H.
Lost 21 lbs & 29 inches · size 16 → 6“Struggling with low energy, constant fatigue and dissatisfaction with my weight, I knew I had to make a change. The results have been phenomenal — I shed 21 pounds, 29 inches, and went from a size 16 to 6, regaining my energy and a newfound zest for life. I wholeheartedly endorse this program.”
Your story can start here.
Join New Wave and use the app to follow your plan, track every win and stay connected throughout the journey.
Sign up for the app
Built around your journey
The tools, guidance and support that help turn daily effort into lasting progress.
A clear daily plan
Open the app and know exactly where you are, what comes next and how each step supports your goal.
Appointments made simple
See upcoming sessions, keep your schedule organized and stay connected to your coach from one place.
Your progress at a glance
See weight, measurements, habits, milestones and program completion in a simple, motivating view.
Support when you need it
Use Coach Chat, program resources and guided education to get answers and keep building momentum.
See the experience
See how the program works and hear from people who chose to make a change.
Guidance you can trust
Hear from the professionals who support clients through the New Wave program.
Have any other questions?
What is included in the New Wave app?
The app brings your daily program, progress tracking, sessions, Coach Chat, recipes, resources and phase-by-phase guidance together in one place.
How does the app help me stay on track?
You can see what to do each day, log key habits and measurements, review your progress and stay connected to your coach throughout the program.
What can I track?
You can track weight, measurements, water, steps, daily habits, session attendance, milestones and overall program completion.
Can I connect with my coach?
Yes. Coach Chat and session scheduling keep your questions, appointments and guidance connected to the rest of your program.
What happens after I sign up?
You will receive access to your New Wave app experience, where you can begin your program, review your plan and follow each phase with guidance and support.
Your next chapter starts here.
Join the New Wave program and keep your plan, progress and support with you every step of the way.
Sign up for the app